About me
I’m a licensed psychotherapist who is deeply committed to supporting clients in the realms of personal growth, trauma healing, embodiment, and spiritual exploration. My work is relational, trauma informed, somatically oriented, and non-judgmental. I offer an open mind and heart, along with evidence-based tools, to help individuals face the human challenges of depression, anxiety, grief and loss, life transitions, isolation, and trauma.
The work I do addresses the whole person, weaves somatic and mindfulness-based approaches, and incorporates creative practices that align with each client’s core values. I work from a trauma informed lens and draw from somatic, humanistic, depth and transpersonal models of psychology. In addition to individual psychotherapy services, I also offer process groups and women’s circles.